Green package of flax seeds podi with a jar of podi and wooden spoon on a woven mat.

Flaxseeds Podi – Avise Ginjalu Podi

250g
₹ 239.00
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Green package of flax seeds podi with a jar of podi and wooden spoon on a woven mat.
  • Green package of flax seeds podi with a jar of podi and wooden spoon on a woven mat.
  • Flax seeds powder in a gold bowl with green leaves on a white background
  • Close-up of a glass container filled with brown avise ginjala podi spice mix on a blurred green background
  • Spice mix in a brass bowl with a blurred natural background
  • Glass container filled with flax seeds powder mix on a blurred natural background
  • Green package of flax seeds podi with a jar of podi and wooden spoon on a woven mat.
  • Flax seeds powder in a gold bowl with green leaves on a white background
  • Close-up of a glass container filled with brown avise ginjala podi spice mix on a blurred green background
  • Spice mix in a brass bowl with a blurred natural background
  • Glass container filled with flax seeds powder mix on a blurred natural background
Flaxseeds Podi – Avise Ginjalu Podi

Flaxseeds Podi – Avise Ginjalu Podi

₹ 239.00
Weight
🏠 Homemade 🚫 No Preservatives 🌿 100% Natural 🚚 Free Delivery above ₹499 🔄 Replaced if Damaged

Avise Ginjalu Podi - The Omega-3 Podi That Actually Tastes Good

Most omega-3 supplements are capsules you swallow and forget. Avise Ginjalu Podi is the Andhra way - roasted flaxseeds ground with Warangal chapata mirchi, urad dal, chana dal, garlic, and curry leaves into a bold, nutty podi that you actually want to eat every day. Nutrition that tastes like tradition.

Nirmala's Flaxseeds Podi is made with premium avise ginjalu roasted on traditional griddles until golden and aromatic, then ground fresh after your order alongside Warangal chapata mirchi - the flat bold Telangana chilli - urad dal, chana dal, garlic, curry leaves, and asafoetida. The flaxseeds provide the nutritional backbone. The Andhra spice blend makes it craveable. Both are non-negotiable.

Ingredients: Roasted flaxseeds (avise ginjalu), Warangal chapata mirchi, urad dal, chana dal, garlic, curry leaves, cumin seeds, rock salt.

Mix with hot rice and ghee, sprinkle on idli or dosa, or stir into yogurt. One of the few podis that's genuinely good for your heart, digestion, and hormonal health - and genuinely delicious at the same time. Shelf life: 6 months. Available in 250g, 500g, and 1kg.

Order now - the podi that makes your daily omega-3 something worth looking forward to.

  • Roasted flaxseeds as the nutritional heart of this podi - avise ginjalu are one of the richest plant sources of omega-3, dietary fibre, and lignans; roasting on a traditional griddle unlocks their full nutty flavour before grinding
  • Warangal chapata mirchi for Telangana character - flat red chilli from Warangal with bold heat and deep colour; the regional ingredient that makes this an Andhra-Telangana podi rather than a generic spice powder
  • Ground fresh per order - flaxseeds oxidise quickly after grinding and lose their omega-3 potency; fresh grinding after your order means you receive maximum nutritional value
  • Zero preservatives, zero artificial additives - only roasted avise ginjalu, chapata mirchi, urad dal, chana dal, garlic, curry leaves, cumin, and rock salt
  • Available in 250g, 500g, and 1kg - 6 months shelf life; ideal for health-conscious Telugu households and omega-3 seekers across India

Frequently Asked Questions

What is Avise Ginjalu Podi?

"Avise ginjalu" is the Telugu name for flaxseeds. Avise Ginjalu Podi is a traditional Andhra spice powder where roasted flaxseeds are ground with red chillies, lentils, garlic, and curry leaves. It's a podi that delivers both genuine Andhra flavour and meaningful nutritional benefits - particularly omega-3 fatty acids, dietary fibre, and plant-based protein - in every spoonful.

What are the health benefits of flaxseeds?

Flaxseeds are one of the richest plant sources of omega-3 fatty acids (ALA), dietary fibre, and lignans. Regular consumption supports heart health by improving cholesterol, aids digestion through soluble and insoluble fibre, supports hormonal balance through lignans, and provides sustained energy through protein and healthy fats.

Why is fresh-ground better for flaxseed podi?

Flaxseeds have a hard outer shell that protects their omega-3 content. Once ground, the oils are exposed to air and begin oxidising - losing potency, developing a slightly rancid taste, and reducing nutritional value. Grinding fresh after your order means the omega-3 and nutrients are intact when the podi reaches you.

How spicy is it?

Medium-bold Andhra heat from Warangal chapata mirchi, balanced by the nuttiness of flaxseeds and the earthy notes of urad and chana dal. The flaxseeds naturally tone down the chilli heat somewhat - this is more balanced and approachable than a pure chilli podi.

How do I eat it?

Mix a teaspoon with hot rice and ghee - the classic way. Also excellent on idli or dosa with oil or ghee. Stirring into yogurt works well. Can be mixed into chapati dough for a nutritious flatbread. The nutty flavour pairs well with anything mild.

Does it contain artificial preservatives?

No. Only roasted avise ginjalu, Warangal chapata mirchi, urad dal, chana dal, garlic, curry leaves, cumin, and rock salt. No preservatives, no artificial colours, no anti-caking agents.

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